What is Katsu?

Katsu (sometimes written Kuatsu) means to revive and is an ancient Japanese therapy used within Martial Arts circles to resuscitate and relieve pain caused by injury. It uses pressure points and it identifies energy lines as those used in Acupuncture and Traditional Chinese Medicine. By realigning disrupted energy patterns the cause of the pain is taken away and health is restored through pressure and manipulation.

The main area identified for such pressure generally is situated either side of the spine. Generally the whole body receives attention not just the  point of pain and often reflex points on the hands, feet and ears are also used in treatment. These techniques use adaptations of traditional points to  effectively reduce  the  perception  of pain.
Gentle stretching and movement of the appropriate  joints gives  great relief to aches and pains of a muscular / skeletal nature.
Warmth is often applied to areas by either using the chi energy flowing through the practitioner’s hands or by the ancient use of Moxa sticks or oils and liniments.
Relaxation or meditation techniques are used  to teach the power of positive thinking or “ mind over matter” an integral part of Oriental theory. Other  focusing  techniques may  be  used  to change a  persons  perspective on  their  pain  or  problem .
Overall the stimulation and improved  circulation gained by the pressure point massage aid in regeneration of  damaged tissue and the heightened well-being felt by the recipient  aids recovery from pain.
For more information
info@zenshinkatsu.co.uk